WHOLE HEART | HOLLOW BONE

Stories & resources from the front LINes of embodiment, creativity, wmn’s health, & mysticism.

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12 TOP RESOURCES + TOOLS FOR LIVING AN EMBODIED LIFE

When it comes to exploring the embodied lifestyle, a coaching relationship is a great way to begin or deepen your practice. But there are so many “trailheads” and ways to explore somatic experiencing, trauma healing, embodiment, and more—and the best way into any new realm of exploration is by picking the trailhead that most interests and excites YOU. So, I'm sharing 12 different ways in to your next exploration of embodiment. What speaks to you?

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HOW TO WRITE A BOOK IN 6 MONTHS

It is truly possible to write the complete first draft of your novel, memoir, essay collection, nonfiction manifesto, or other—in six months.

I know because that’s what I do. I help writers and would-be authors like you—the ones lying awake at night aching with the pain of a creative idea (or three) not yet realized—to write the book that’s begging to be born from them.

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THE 10 REALMS OF EMBODIED LIVING

As a somatic healer and self-liberation and book coach for neurospicy women + femme writers, artists, mothers, creators, and creative entrepreneurs, I help my clients heal the wounds of their past that are creating internalized barriers in their present, so that they can create the audacious visions for their future life, work, and art inspired directly by the calls of their heart and soul. These 9 Realms of Embodied Living are the pillars of my coaching teachings, and of my sacred embodied business.

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